.elementor-10849 .elementor-element.elementor-element-ca37def{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.pp-tooltip.pp-tooltip-{{ID}} .pp-tooltip-content{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-10849 .elementor-element.elementor-element-34de4ba{--display:flex;}.elementor-10849 .elementor-element.elementor-element-2b1337f{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-10849 .elementor-element.elementor-element-2978fbe{--display:flex;}:root{--page-title-display:none;}/* Start custom CSS */<style>
/* =========================================================
   NITURE HEADREST & NECK GUIDE
   Warm Hammock 2-Inspired Design System
   ========================================================= */

.nhg-section,
.nhg-section * {
  box-sizing: border-box;
}

.nhg-section {
  --nhg-ink: #171716;
  --nhg-dark: #211f1c;
  --nhg-dark-card: #302d29;
  --nhg-copy: #56524d;
  --nhg-muted: #77716a;
  --nhg-warm: #f3f0eb;
  --nhg-warm-2: #e8e3dc;
  --nhg-card: #ffffff;
  --nhg-white: #ffffff;
  --nhg-light-copy: #f7f3ed;
  --nhg-light-muted: #e8e3dc;
  --nhg-accent: #cf202f;
  --nhg-accent-light: #ff6673;
  --nhg-border: rgba(23, 23, 22, 0.13);
  --nhg-border-dark: rgba(255, 255, 255, 0.17);
  --nhg-radius: 24px;
  --nhg-radius-small: 16px;

  position: relative;
  width: 100%;
  overflow: hidden;
  color: var(--nhg-ink);
  background: var(--nhg-card);
  font-family: inherit;
}

.nhg-section a {
  text-decoration: none;
}

.nhg-wrap {
  width: min(1180px, calc(100% - 40px));
  margin: 0 auto;
  padding: 88px 0;
  position: relative;
  z-index: 2;
}

.nhg-wrap--narrow {
  width: min(900px, calc(100% - 40px));
}

.nhg-section h1,
.nhg-section h2,
.nhg-section h3,
.nhg-section h4,
.nhg-section p,
.nhg-section ul,
.nhg-section ol {
  margin-top: 0;
}

.nhg-section h1,
.nhg-section h2,
.nhg-section h3,
.nhg-section h4 {
  color: var(--nhg-ink);
  font-weight: 700;
  letter-spacing: -0.035em;
  line-height: 1.08;
}

.nhg-section h1 {
  margin-bottom: 24px;
  font-size: clamp(42px, 6.3vw, 82px);
  max-width: 1000px;
}

.nhg-section h2 {
  margin-bottom: 22px;
  font-size: clamp(32px, 4.5vw, 58px);
}

.nhg-section h3 {
  margin-bottom: 14px;
  font-size: clamp(21px, 2.2vw, 29px);
  letter-spacing: -0.025em;
}

.nhg-section h4 {
  margin-bottom: 10px;
  font-size: 18px;
  letter-spacing: -0.015em;
}

.nhg-section p,
.nhg-section li {
  color: var(--nhg-copy);
  font-size: 17px;
  line-height: 1.75;
}

.nhg-section p:last-child {
  margin-bottom: 0;
}

.nhg-lead {
  max-width: 820px;
  margin-bottom: 30px;
  color: var(--nhg-copy);
  font-size: clamp(19px, 2vw, 24px) !important;
  line-height: 1.6 !important;
}

.nhg-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 20px;
  color: var(--nhg-accent);
  font-size: 13px;
  font-weight: 800;
  letter-spacing: 0.16em;
  line-height: 1.4;
  text-transform: uppercase;
}

.nhg-eyebrow::before {
  width: 30px;
  height: 2px;
  content: "";
  background: currentColor;
}

.nhg-center {
  text-align: center;
}

.nhg-center .nhg-lead {
  margin-right: auto;
  margin-left: auto;
}

.nhg-center .nhg-eyebrow {
  justify-content: center;
}

.nhg-grid {
  display: grid;
  gap: 24px;
}

.nhg-grid--2 {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.nhg-grid--3 {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.nhg-grid--4 {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.nhg-split {
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(0, 1.05fr);
  align-items: center;
  gap: clamp(40px, 7vw, 90px);
}

.nhg-card {
  height: 100%;
  padding: 30px;
  border: 1px solid var(--nhg-border);
  border-radius: var(--nhg-radius);
  background: var(--nhg-card);
  box-shadow: 0 14px 38px rgba(23, 23, 22, 0.06);
}

.nhg-card p,
.nhg-card li {
  color: var(--nhg-copy);
}

.nhg-card--warm {
  background: var(--nhg-warm);
  box-shadow: none;
}

.nhg-card--dark {
  border-color: var(--nhg-border-dark);
  background: var(--nhg-dark-card);
  box-shadow: none;
}

.nhg-card--dark h3,
.nhg-card--dark h4 {
  color: var(--nhg-white);
}

.nhg-card--dark p,
.nhg-card--dark li {
  color: var(--nhg-light-copy);
}

.nhg-card-number {
  display: flex;
  width: 46px;
  height: 46px;
  align-items: center;
  justify-content: center;
  margin-bottom: 24px;
  border-radius: 50%;
  color: var(--nhg-white);
  background: var(--nhg-accent);
  font-size: 14px;
  font-weight: 800;
}

.nhg-icon-box {
  display: flex;
  width: 54px;
  height: 54px;
  align-items: center;
  justify-content: center;
  margin-bottom: 22px;
  border-radius: 16px;
  color: var(--nhg-accent);
  background: rgba(207, 32, 47, 0.1);
  font-size: 24px;
  font-weight: 800;
}

.nhg-dark .nhg-icon-box,
.nhg-card--dark .nhg-icon-box {
  color: var(--nhg-white);
  background: rgba(255, 102, 115, 0.18);
}

.nhg-list {
  margin: 22px 0 0;
  padding: 0;
  list-style: none;
}

.nhg-list li {
  position: relative;
  margin-bottom: 13px;
  padding-left: 30px;
}

.nhg-list li:last-child {
  margin-bottom: 0;
}

.nhg-list li::before {
  position: absolute;
  top: 11px;
  left: 0;
  width: 10px;
  height: 10px;
  border-radius: 50%;
  content: "";
  background: var(--nhg-accent);
}

.nhg-dark .nhg-list li::before,
.nhg-card--dark .nhg-list li::before {
  background: var(--nhg-accent-light);
}

.nhg-highlight {
  padding: clamp(30px, 5vw, 56px);
  border-radius: var(--nhg-radius);
  background: var(--nhg-warm);
}

.nhg-highlight h2,
.nhg-highlight h3 {
  color: var(--nhg-ink);
}

.nhg-highlight p,
.nhg-highlight li {
  color: var(--nhg-copy);
}

.nhg-highlight--red {
  color: var(--nhg-white);
  background: var(--nhg-accent);
}

.nhg-highlight--red h2,
.nhg-highlight--red h3,
.nhg-highlight--red p,
.nhg-highlight--red li {
  color: var(--nhg-white);
}

.nhg-quote {
  position: relative;
  margin-top: 34px;
  padding: 30px 32px;
  border-left: 5px solid var(--nhg-accent);
  border-radius: 0 var(--nhg-radius-small) var(--nhg-radius-small) 0;
  background: var(--nhg-warm);
}

.nhg-quote p {
  color: var(--nhg-ink);
  font-size: clamp(20px, 2.4vw, 30px);
  font-weight: 700;
  line-height: 1.45;
  letter-spacing: -0.025em;
}

.nhg-dark .nhg-quote {
  border-left-color: var(--nhg-accent-light);
  background: var(--nhg-dark-card);
}

.nhg-dark .nhg-quote p {
  color: var(--nhg-white);
}

.nhg-kicker {
  display: block;
  margin-bottom: 8px;
  color: var(--nhg-accent);
  font-size: 13px;
  font-weight: 800;
  letter-spacing: 0.12em;
  line-height: 1.4;
  text-transform: uppercase;
}

.nhg-dark .nhg-kicker,
.nhg-card--dark .nhg-kicker {
  color: var(--nhg-accent-light);
}

.nhg-button-row {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 34px;
}

.nhg-button {
  display: inline-flex;
  min-height: 52px;
  align-items: center;
  justify-content: center;
  padding: 14px 24px;
  border: 2px solid var(--nhg-accent);
  border-radius: 999px;
  color: var(--nhg-white) !important;
  background: var(--nhg-accent);
  font-size: 15px;
  font-weight: 800;
  line-height: 1.2;
  text-align: center;
  transition:
    transform 0.25s ease,
    background 0.25s ease,
    border-color 0.25s ease,
    color 0.25s ease;
}

.nhg-button:hover {
  border-color: var(--nhg-dark);
  color: var(--nhg-white) !important;
  background: var(--nhg-dark);
  transform: translateY(-2px);
}

.nhg-button--light {
  border-color: var(--nhg-white);
  color: var(--nhg-dark) !important;
  background: var(--nhg-white);
}

.nhg-button--light:hover {
  border-color: var(--nhg-accent-light);
  color: var(--nhg-dark) !important;
  background: var(--nhg-accent-light);
}

.nhg-button--outline {
  border-color: var(--nhg-dark);
  color: var(--nhg-dark) !important;
  background: transparent;
}

.nhg-button--outline:hover {
  color: var(--nhg-white) !important;
  background: var(--nhg-dark);
}

.nhg-button:focus-visible,
.nhg-link-card:focus-visible,
.nhg-faq summary:focus-visible {
  outline: 3px solid var(--nhg-accent-light);
  outline-offset: 4px;
}

/* Light backgrounds */

.nhg-white {
  background: var(--nhg-white);
}

.nhg-warm {
  background: var(--nhg-warm);
}

.nhg-warm-2 {
  background: var(--nhg-warm-2);
}

/* Dark backgrounds */

.nhg-dark {
  color: var(--nhg-white);
  background: var(--nhg-dark);
}

.nhg-dark h1,
.nhg-dark h2,
.nhg-dark h3,
.nhg-dark h4 {
  color: var(--nhg-white);
}

.nhg-dark p,
.nhg-dark li,
.nhg-dark .nhg-lead {
  color: var(--nhg-light-copy);
}

.nhg-dark .nhg-eyebrow {
  color: var(--nhg-accent-light);
}

/* Hero */

.nhg-hero {
  background:
    radial-gradient(
      circle at 86% 18%,
      rgba(207, 32, 47, 0.28),
      transparent 25%
    ),
    radial-gradient(
      circle at 74% 80%,
      rgba(255, 255, 255, 0.08),
      transparent 28%
    ),
    var(--nhg-dark);
}

.nhg-hero::before {
  position: absolute;
  top: -140px;
  right: -110px;
  width: 420px;
  height: 420px;
  border: 1px solid rgba(255, 255, 255, 0.13);
  border-radius: 50%;
  content: "";
}

.nhg-hero::after {
  position: absolute;
  right: 120px;
  bottom: -170px;
  width: 360px;
  height: 360px;
  border: 1px solid rgba(255, 255, 255, 0.09);
  border-radius: 50%;
  content: "";
}

.nhg-hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.25fr) minmax(280px, 0.75fr);
  align-items: center;
  gap: clamp(40px, 7vw, 90px);
}

.nhg-hero-panel {
  padding: 34px;
  border: 1px solid var(--nhg-border-dark);
  border-radius: var(--nhg-radius);
  background: rgba(48, 45, 41, 0.88);
  backdrop-filter: blur(10px);
}

.nhg-hero-panel h3 {
  color: var(--nhg-white);
}

.nhg-hero-panel p,
.nhg-hero-panel li {
  color: var(--nhg-light-copy);
}

/* Comparison panels */

.nhg-compare {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 24px;
}

.nhg-compare-side {
  padding: 34px;
  border-radius: var(--nhg-radius);
}

.nhg-compare-side--wrong {
  border: 1px solid rgba(207, 32, 47, 0.3);
  background: #fff4f4;
}

.nhg-compare-side--right {
  border: 1px solid var(--nhg-border);
  background: var(--nhg-warm);
}

/* Steps */

.nhg-steps {
  display: grid;
  gap: 16px;
  margin-top: 34px;
}

.nhg-step {
  display: grid;
  grid-template-columns: 58px minmax(0, 1fr);
  align-items: start;
  gap: 20px;
  padding: 24px;
  border: 1px solid var(--nhg-border);
  border-radius: var(--nhg-radius-small);
  background: var(--nhg-white);
}

.nhg-step-number {
  display: flex;
  width: 48px;
  height: 48px;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  color: var(--nhg-white);
  background: var(--nhg-accent);
  font-size: 14px;
  font-weight: 800;
}

.nhg-step h3,
.nhg-step h4 {
  margin-bottom: 7px;
}

.nhg-step p {
  margin-bottom: 0;
}

/* Misfit signs */

.nhg-signs {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
  margin-top: 34px;
  counter-reset: nhg-sign;
}

.nhg-sign {
  position: relative;
  min-height: 100%;
  padding: 28px 28px 28px 78px;
  border: 1px solid var(--nhg-border-dark);
  border-radius: var(--nhg-radius-small);
  background: var(--nhg-dark-card);
  counter-increment: nhg-sign;
}

.nhg-sign::before {
  position: absolute;
  top: 27px;
  left: 24px;
  display: flex;
  width: 38px;
  height: 38px;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  content: counter(nhg-sign);
  color: var(--nhg-dark);
  background: var(--nhg-accent-light);
  font-size: 13px;
  font-weight: 900;
}

.nhg-sign h3 {
  color: var(--nhg-white);
  font-size: 21px;
}

.nhg-sign p {
  color: var(--nhg-light-copy);
  font-size: 16px;
  line-height: 1.65;
}

/* Checklist */

.nhg-check-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin-top: 34px;
}

.nhg-check {
  position: relative;
  padding: 24px 24px 24px 64px;
  border: 1px solid var(--nhg-border);
  border-radius: var(--nhg-radius-small);
  background: var(--nhg-white);
}

.nhg-check::before {
  position: absolute;
  top: 24px;
  left: 22px;
  display: flex;
  width: 28px;
  height: 28px;
  align-items: center;
  justify-content: center;
  border-radius: 50%;
  content: "✓";
  color: var(--nhg-white);
  background: var(--nhg-accent);
  font-size: 14px;
  font-weight: 900;
}

.nhg-check h3 {
  margin-bottom: 6px;
  font-size: 20px;
}

.nhg-check p {
  margin-bottom: 0;
  font-size: 16px;
  line-height: 1.65;
}

/* FAQ */

.nhg-faq {
  display: grid;
  gap: 14px;
  margin-top: 34px;
}

.nhg-faq details {
  overflow: hidden;
  border: 1px solid var(--nhg-border);
  border-radius: var(--nhg-radius-small);
  background: var(--nhg-white);
}

.nhg-faq summary {
  position: relative;
  padding: 23px 62px 23px 24px;
  color: var(--nhg-ink);
  cursor: pointer;
  font-size: 18px;
  font-weight: 800;
  line-height: 1.4;
  list-style: none;
}

.nhg-faq summary::-webkit-details-marker {
  display: none;
}

.nhg-faq summary::after {
  position: absolute;
  top: 50%;
  right: 24px;
  content: "+";
  color: var(--nhg-accent);
  font-size: 28px;
  font-weight: 500;
  transform: translateY(-50%);
}

.nhg-faq details[open] summary::after {
  content: "−";
}

.nhg-faq-answer {
  padding: 0 24px 24px;
}

.nhg-faq-answer p {
  color: var(--nhg-copy);
}

/* Related links */

.nhg-link-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
  margin-top: 34px;
}

.nhg-link-card {
  display: block;
  position: relative;
  height: 100%;
  padding: 28px 62px 28px 28px;
  border: 1px solid var(--nhg-border-dark);
  border-radius: var(--nhg-radius-small);
  background: var(--nhg-dark-card);
  transition:
    transform 0.25s ease,
    border-color 0.25s ease,
    background 0.25s ease;
}

.nhg-link-card::after {
  position: absolute;
  top: 28px;
  right: 26px;
  content: "↗";
  color: var(--nhg-accent-light);
  font-size: 23px;
  font-weight: 800;
}

.nhg-link-card:hover {
  border-color: var(--nhg-accent-light);
  background: #393531;
  transform: translateY(-3px);
}

.nhg-link-card h3 {
  color: var(--nhg-white);
  font-size: 21px;
}

.nhg-link-card p {
  color: var(--nhg-light-copy);
  font-size: 16px;
  line-height: 1.65;
}

/* CTA */

.nhg-cta {
  background:
    linear-gradient(
      135deg,
      rgba(207, 32, 47, 0.98),
      rgba(147, 18, 30, 0.98)
    );
}

.nhg-cta h2,
.nhg-cta h3,
.nhg-cta p,
.nhg-cta li,
.nhg-cta .nhg-lead,
.nhg-cta .nhg-eyebrow {
  color: var(--nhg-white);
}

.nhg-cta .nhg-eyebrow::before {
  background: var(--nhg-white);
}

.nhg-cta-panel {
  padding: clamp(34px, 6vw, 64px);
  border: 1px solid rgba(255, 255, 255, 0.28);
  border-radius: 30px;
  background: rgba(33, 31, 28, 0.19);
  backdrop-filter: blur(8px);
}

/* Mobile */

@media (max-width: 960px) {
  .nhg-grid--3,
  .nhg-grid--4 {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .nhg-split,
  .nhg-hero-grid {
    grid-template-columns: 1fr;
  }

  .nhg-hero-panel {
    max-width: 680px;
  }
}

@media (max-width: 700px) {
  .nhg-wrap {
    width: min(100% - 28px, 1180px);
    padding: 64px 0;
  }

  .nhg-wrap--narrow {
    width: min(100% - 28px, 900px);
  }

  .nhg-section h1 {
    font-size: clamp(38px, 12vw, 54px);
  }

  .nhg-section h2 {
    font-size: clamp(30px, 9vw, 42px);
  }

  .nhg-grid--2,
  .nhg-grid--3,
  .nhg-grid--4,
  .nhg-compare,
  .nhg-signs,
  .nhg-check-grid,
  .nhg-link-grid {
    grid-template-columns: 1fr;
  }

  .nhg-card,
  .nhg-highlight,
  .nhg-hero-panel,
  .nhg-compare-side {
    padding: 25px;
  }

  .nhg-step {
    grid-template-columns: 46px minmax(0, 1fr);
    gap: 14px;
    padding: 20px;
  }

  .nhg-step-number {
    width: 40px;
    height: 40px;
  }

  .nhg-sign {
    padding: 76px 24px 25px;
  }

  .nhg-sign::before {
    top: 23px;
    left: 24px;
  }

  .nhg-button-row {
    flex-direction: column;
  }

  .nhg-button {
    width: 100%;
  }
}

@media (prefers-reduced-motion: reduce) {
  .nhg-button,
  .nhg-link-card {
    transition: none;
  }
}
</style>

<style>
/* =========================================================
   POST INFORMATION
   ========================================================= */

.nhg-post-info {
  background: var(--nhg-white);
  border-bottom: 1px solid var(--nhg-border);
}

.nhg-post-info .nhg-wrap {
  padding-top: 22px;
  padding-bottom: 22px;
}

.nhg-post-meta {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 11px 18px;
}

.nhg-post-meta-item {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  color: var(--nhg-copy);
  font-size: 14px;
  font-weight: 700;
  line-height: 1.5;
}

.nhg-post-meta-item::after {
  display: inline-block;
  width: 4px;
  height: 4px;
  margin-left: 9px;
  border-radius: 50%;
  content: "";
  background: var(--nhg-accent);
}

.nhg-post-meta-item:last-child::after {
  display: none;
}

.nhg-post-meta-label {
  color: var(--nhg-muted);
  font-weight: 600;
}

.nhg-post-meta-value,
.nhg-post-meta time {
  color: var(--nhg-ink);
  font-weight: 800;
}

/* =========================================================
   ARTICLE SHARE BLOCK
   ========================================================= */

.nhg-share-section {
  background: var(--nhg-warm);
}

.nhg-share-section .nhg-wrap {
  padding-top: 58px;
  padding-bottom: 58px;
}

.nhg-share-box {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  align-items: center;
  gap: 30px;
  padding: 32px 36px;
  border: 1px solid var(--nhg-border);
  border-radius: var(--nhg-radius);
  background: var(--nhg-white);
  box-shadow: 0 14px 38px rgba(23, 23, 22, 0.05);
}

.nhg-share-content h2 {
  margin-bottom: 8px;
  color: var(--nhg-ink);
  font-size: clamp(24px, 3vw, 34px);
}

.nhg-share-content p {
  margin-bottom: 0;
  color: var(--nhg-copy);
  font-size: 16px;
  line-height: 1.65;
}

.nhg-share-buttons {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 10px;
}

.nhg-share-button {
  display: inline-flex;
  min-height: 46px;
  align-items: center;
  justify-content: center;
  gap: 8px;
  padding: 11px 17px;
  border: 1px solid var(--nhg-border);
  border-radius: 999px;
  color: var(--nhg-ink) !important;
  background: var(--nhg-warm);
  font-size: 14px;
  font-weight: 800;
  line-height: 1.2;
  cursor: pointer;
  transition:
    transform 0.25s ease,
    color 0.25s ease,
    background 0.25s ease,
    border-color 0.25s ease;
}

.nhg-share-button:hover {
  border-color: var(--nhg-dark);
  color: var(--nhg-white) !important;
  background: var(--nhg-dark);
  transform: translateY(-2px);
}

.nhg-share-button--primary {
  border-color: var(--nhg-accent);
  color: var(--nhg-white) !important;
  background: var(--nhg-accent);
}

.nhg-share-button--primary:hover {
  border-color: var(--nhg-dark);
  background: var(--nhg-dark);
}

.nhg-share-icon {
  display: inline-flex;
  width: 20px;
  height: 20px;
  align-items: center;
  justify-content: center;
  font-size: 13px;
  font-weight: 900;
}

.nhg-copy-status {
  display: block;
  min-height: 20px;
  margin-top: 9px;
  color: var(--nhg-accent);
  font-size: 13px;
  font-weight: 800;
}

@media (max-width: 850px) {
  .nhg-share-box {
    grid-template-columns: 1fr;
  }

  .nhg-share-buttons {
    justify-content: flex-start;
  }
}

@media (max-width: 700px) {
  .nhg-post-meta {
    gap: 8px 12px;
  }

  .nhg-post-meta-item {
    width: 100%;
  }

  .nhg-post-meta-item::after {
    display: none;
  }

  .nhg-share-box {
    padding: 26px 22px;
  }

  .nhg-share-buttons {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    width: 100%;
  }

  .nhg-share-button {
    width: 100%;
  }
}

@media (max-width: 430px) {
  .nhg-share-buttons {
    grid-template-columns: 1fr;
  }
}
</style>/* End custom CSS */