.elementor-8783 .elementor-element.elementor-element-3d4cac8c{--display:flex;}.elementor-8783 .elementor-element.elementor-element-3ab7d74{--display:flex;}.pp-tooltip.pp-tooltip-{{ID}} .pp-tooltip-content{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}/* Start custom CSS */<style>
/* =========================================================
   NITURE STANDING DESK HEIGHT CALCULATOR GUIDE
   Shared CSS — paste once
   ========================================================= */

.sdhc,
.sdhc * {
  box-sizing: border-box;
}

.sdhc {
  --sdhc-ink: #18212b;
  --sdhc-navy: #172536;
  --sdhc-navy-2: #22364b;
  --sdhc-cream: #f7f1e7;
  --sdhc-white: #ffffff;
  --sdhc-soft: #eef1f3;
  --sdhc-line: #d7dce1;
  --sdhc-amber: #f1b85b;
  --sdhc-amber-dark: #a9500b;
  --sdhc-muted: #586574;
  --sdhc-light-text: #e5ebf1;
  --sdhc-radius: 22px;
  --sdhc-shadow: 0 18px 48px rgba(19, 31, 44, 0.12);

  width: 100%;
  margin: 0;
  font-family: inherit;
  font-size: 17px;
  line-height: 1.72;
  color: var(--sdhc-ink);
}

.sdhc-shell {
  width: min(1160px, calc(100% - 36px));
  margin: 0 auto;
}

.sdhc-narrow {
  width: min(860px, 100%);
  margin-inline: auto;
}

.sdhc-section {
  padding: clamp(58px, 7vw, 96px) 0;
}

.sdhc-light {
  background: var(--sdhc-white);
  color: var(--sdhc-ink);
}

.sdhc-cream {
  background: var(--sdhc-cream);
  color: var(--sdhc-ink);
}

.sdhc-soft {
  background: var(--sdhc-soft);
  color: var(--sdhc-ink);
}

.sdhc-dark {
  background:
    radial-gradient(circle at 85% 10%, rgba(241,184,91,.15), transparent 32%),
    linear-gradient(135deg, var(--sdhc-navy), #111b27);
  color: var(--sdhc-white);
}

.sdhc h1,
.sdhc h2,
.sdhc h3,
.sdhc h4 {
  margin: 0 0 18px;
  font-family: inherit;
  font-weight: 750;
  line-height: 1.14;
  letter-spacing: -0.025em;
}

.sdhc h1 {
  font-size: clamp(38px, 6vw, 72px);
}

.sdhc h2 {
  font-size: clamp(30px, 4.4vw, 52px);
}

.sdhc h3 {
  font-size: clamp(21px, 2.5vw, 29px);
}

.sdhc h4 {
  font-size: 19px;
}

.sdhc-light h1,
.sdhc-light h2,
.sdhc-light h3,
.sdhc-light h4,
.sdhc-cream h1,
.sdhc-cream h2,
.sdhc-cream h3,
.sdhc-cream h4,
.sdhc-soft h1,
.sdhc-soft h2,
.sdhc-soft h3,
.sdhc-soft h4 {
  color: var(--sdhc-ink) !important;
}

.sdhc-dark h1,
.sdhc-dark h2,
.sdhc-dark h3,
.sdhc-dark h4 {
  color: var(--sdhc-white) !important;
}

.sdhc p {
  margin: 0 0 18px;
}

.sdhc p:last-child,
.sdhc ul:last-child,
.sdhc ol:last-child {
  margin-bottom: 0;
}

.sdhc-light p,
.sdhc-light li,
.sdhc-cream p,
.sdhc-cream li,
.sdhc-soft p,
.sdhc-soft li {
  color: var(--sdhc-ink) !important;
}

.sdhc-dark p,
.sdhc-dark li {
  color: var(--sdhc-light-text) !important;
}

.sdhc ul,
.sdhc ol {
  margin: 0 0 20px;
  padding-left: 22px;
}

.sdhc li {
  margin-bottom: 9px;
}

.sdhc strong {
  color: inherit !important;
  font-weight: 750;
}

.sdhc-eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 9px;
  margin-bottom: 22px;
  color: var(--sdhc-amber-dark) !important;
  font-size: 13px;
  font-weight: 800;
  letter-spacing: .13em;
  line-height: 1.3;
  text-transform: uppercase;
}

.sdhc-dark .sdhc-eyebrow {
  color: var(--sdhc-amber) !important;
}

.sdhc-eyebrow::before {
  width: 28px;
  height: 2px;
  background: currentColor;
  content: "";
}

.sdhc-lead {
  max-width: 850px;
  font-size: clamp(19px, 2.2vw, 24px);
  line-height: 1.55;
}

.sdhc-muted {
  color: var(--sdhc-muted) !important;
}

.sdhc-dark .sdhc-muted {
  color: #c4cfda !important;
}

.sdhc-grid {
  display: grid;
  gap: 22px;
}

.sdhc-grid-2 {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.sdhc-grid-3 {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.sdhc-grid-4 {
  grid-template-columns: repeat(4, minmax(0, 1fr));
}

.sdhc-card {
  height: 100%;
  padding: clamp(24px, 3vw, 34px);
  border: 1px solid var(--sdhc-line);
  border-radius: var(--sdhc-radius);
  background: var(--sdhc-white);
  box-shadow: 0 10px 30px rgba(19,31,44,.06);
  color: var(--sdhc-ink);
}

.sdhc-card h3,
.sdhc-card h4,
.sdhc-card p,
.sdhc-card li {
  color: var(--sdhc-ink) !important;
}

.sdhc-card-dark {
  border-color: rgba(255,255,255,.14);
  background: rgba(255,255,255,.08);
  box-shadow: none;
  color: var(--sdhc-white);
}

.sdhc-card-dark h3,
.sdhc-card-dark h4 {
  color: var(--sdhc-white) !important;
}

.sdhc-card-dark p,
.sdhc-card-dark li {
  color: var(--sdhc-light-text) !important;
}

.sdhc-number {
  display: grid;
  width: 50px;
  height: 50px;
  margin-bottom: 20px;
  place-items: center;
  border-radius: 14px;
  background: var(--sdhc-amber);
  color: var(--sdhc-ink) !important;
  font-size: 16px;
  font-weight: 850;
}

.sdhc-callout {
  margin: 28px 0 0;
  padding: clamp(24px, 3vw, 34px);
  border-left: 5px solid var(--sdhc-amber-dark);
  border-radius: 0 var(--sdhc-radius) var(--sdhc-radius) 0;
  background: #fff8ec;
  color: var(--sdhc-ink);
}

.sdhc-callout p,
.sdhc-callout strong {
  color: var(--sdhc-ink) !important;
}

.sdhc-dark .sdhc-callout {
  border-left-color: var(--sdhc-amber);
  background: rgba(255,255,255,.09);
  color: var(--sdhc-white);
}

.sdhc-dark .sdhc-callout p,
.sdhc-dark .sdhc-callout strong {
  color: var(--sdhc-white) !important;
}

.sdhc-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 13px;
  margin-top: 30px;
}

.sdhc-btn,
.sdhc a.sdhc-btn,
.sdhc button.sdhc-btn {
  display: inline-flex;
  min-height: 50px;
  align-items: center;
  justify-content: center;
  padding: 13px 22px;
  border: 2px solid transparent;
  border-radius: 999px;
  text-decoration: none !important;
  font: inherit;
  font-size: 15px;
  font-weight: 800;
  line-height: 1.2;
  cursor: pointer;
  transition: transform .2s ease, background .2s ease, border-color .2s ease;
}

.sdhc-btn:hover {
  transform: translateY(-2px);
}

.sdhc-btn-primary,
.sdhc a.sdhc-btn-primary,
.sdhc button.sdhc-btn-primary {
  border-color: var(--sdhc-amber);
  background: var(--sdhc-amber);
  color: var(--sdhc-ink) !important;
}

.sdhc-btn-primary:hover,
.sdhc a.sdhc-btn-primary:hover,
.sdhc button.sdhc-btn-primary:hover {
  border-color: #ffd080;
  background: #ffd080;
  color: var(--sdhc-ink) !important;
}

.sdhc-btn-dark,
.sdhc a.sdhc-btn-dark,
.sdhc button.sdhc-btn-dark {
  border-color: var(--sdhc-navy);
  background: var(--sdhc-navy);
  color: var(--sdhc-white) !important;
}

.sdhc-btn-dark:hover,
.sdhc a.sdhc-btn-dark:hover,
.sdhc button.sdhc-btn-dark:hover {
  border-color: var(--sdhc-navy-2);
  background: var(--sdhc-navy-2);
  color: var(--sdhc-white) !important;
}

.sdhc-btn-outline,
.sdhc a.sdhc-btn-outline,
.sdhc button.sdhc-btn-outline {
  border-color: rgba(255,255,255,.68);
  background: transparent;
  color: var(--sdhc-white) !important;
}

.sdhc-btn-outline:hover,
.sdhc a.sdhc-btn-outline:hover,
.sdhc button.sdhc-btn-outline:hover {
  border-color: var(--sdhc-white);
  background: var(--sdhc-white);
  color: var(--sdhc-ink) !important;
}

.sdhc-table-wrap {
  width: 100%;
  margin-top: 28px;
  overflow-x: auto;
  border: 1px solid var(--sdhc-line);
  border-radius: var(--sdhc-radius);
  background: var(--sdhc-white);
  box-shadow: 0 10px 30px rgba(19,31,44,.06);
}

.sdhc-table {
  width: 100%;
  min-width: 680px;
  border-collapse: collapse;
}

.sdhc-table th,
.sdhc-table td {
  padding: 18px 20px;
  border-bottom: 1px solid var(--sdhc-line);
  text-align: left;
  vertical-align: top;
  color: var(--sdhc-ink) !important;
}

.sdhc-table th {
  background: var(--sdhc-navy);
  color: var(--sdhc-white) !important;
  font-size: 15px;
  font-weight: 800;
}

.sdhc-table tr:last-child td {
  border-bottom: 0;
}

.sdhc-table tbody tr:nth-child(even) {
  background: #f7f9fa;
}

.sdhc-step-list {
  display: grid;
  gap: 16px;
  margin-top: 28px;
}

.sdhc-step {
  display: grid;
  grid-template-columns: 56px 1fr;
  gap: 18px;
  align-items: start;
  padding: 22px;
  border: 1px solid var(--sdhc-line);
  border-radius: 18px;
  background: var(--sdhc-white);
}

.sdhc-step h3,
.sdhc-step p {
  color: var(--sdhc-ink) !important;
}

.sdhc-step-index {
  display: grid;
  width: 48px;
  height: 48px;
  place-items: center;
  border-radius: 14px;
  background: var(--sdhc-amber);
  color: var(--sdhc-ink) !important;
  font-weight: 850;
}

.sdhc-checklist {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 13px 24px;
  padding: 0;
  list-style: none;
}

.sdhc-checklist li {
  position: relative;
  margin: 0;
  padding: 14px 16px 14px 46px;
  border: 1px solid var(--sdhc-line);
  border-radius: 14px;
  background: var(--sdhc-white);
  color: var(--sdhc-ink) !important;
}

.sdhc-checklist li::before {
  position: absolute;
  top: 13px;
  left: 15px;
  display: grid;
  width: 23px;
  height: 23px;
  place-items: center;
  border-radius: 50%;
  background: var(--sdhc-amber);
  color: var(--sdhc-ink);
  content: "✓";
  font-size: 13px;
  font-weight: 900;
}

.sdhc-toc {
  margin: 26px 0 0;
  padding: 0;
  columns: 2;
  column-gap: 42px;
  list-style: none;
}

.sdhc-toc li {
  break-inside: avoid;
  margin: 0 0 11px;
}

.sdhc-toc a {
  color: var(--sdhc-ink) !important;
  font-weight: 700;
  text-decoration: none !important;
}

.sdhc-toc a:hover {
  color: var(--sdhc-amber-dark) !important;
  text-decoration: underline !important;
}

.sdhc-meta {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  overflow: hidden;
  border: 1px solid var(--sdhc-line);
  border-radius: var(--sdhc-radius);
  background: var(--sdhc-white);
}

.sdhc-meta-item {
  padding: 22px;
  border-right: 1px solid var(--sdhc-line);
}

.sdhc-meta-item:last-child {
  border-right: 0;
}

.sdhc-meta-label {
  display: block;
  margin-bottom: 5px;
  color: var(--sdhc-muted) !important;
  font-size: 12px;
  font-weight: 850;
  letter-spacing: .09em;
  text-transform: uppercase;
}

.sdhc-meta-value {
  color: var(--sdhc-ink) !important;
  font-weight: 750;
}

.sdhc-hero {
  padding: clamp(78px, 10vw, 132px) 0 clamp(64px, 8vw, 104px);
  overflow: hidden;
}

.sdhc-hero h1 {
  max-width: 1040px;
  color: var(--sdhc-white) !important;
}

.sdhc-hero .sdhc-lead {
  color: var(--sdhc-light-text) !important;
}

.sdhc-hero-media {
  margin: 50px 0 0;
}

.sdhc-hero-media img {
  display: block;
  width: 100%;
  height: auto;
  aspect-ratio: 16 / 9;
  border: 1px solid rgba(255,255,255,.18);
  border-radius: 26px;
  object-fit: cover;
  box-shadow: 0 24px 70px rgba(0,0,0,.35);
}

.sdhc-hero-media figcaption {
  padding-top: 12px;
  color: #cbd5df !important;
  font-size: 14px;
}

.sdhc-faq {
  display: grid;
  gap: 14px;
  margin-top: 30px;
}

.sdhc-faq details {
  overflow: hidden;
  border: 1px solid var(--sdhc-line);
  border-radius: 16px;
  background: var(--sdhc-white);
}

.sdhc-faq summary {
  position: relative;
  padding: 21px 58px 21px 22px;
  color: var(--sdhc-ink) !important;
  font-weight: 800;
  cursor: pointer;
  list-style: none;
}

.sdhc-faq summary::-webkit-details-marker {
  display: none;
}

.sdhc-faq summary::after {
  position: absolute;
  top: 50%;
  right: 22px;
  color: var(--sdhc-amber-dark);
  content: "+";
  font-size: 28px;
  line-height: 1;
  transform: translateY(-50%);
}

.sdhc-faq details[open] summary::after {
  content: "–";
}

.sdhc-faq-answer {
  padding: 0 22px 22px;
}

.sdhc-faq-answer p {
  color: var(--sdhc-ink) !important;
}

.sdhc-link-card {
  display: block;
  height: 100%;
  padding: 26px;
  border: 1px solid var(--sdhc-line);
  border-radius: 18px;
  background: var(--sdhc-white);
  color: var(--sdhc-ink) !important;
  text-decoration: none !important;
  transition: transform .2s ease, box-shadow .2s ease;
}

.sdhc-link-card:hover {
  transform: translateY(-3px);
  box-shadow: var(--sdhc-shadow);
}

.sdhc-link-card h3,
.sdhc-link-card p,
.sdhc-link-card span {
  color: var(--sdhc-ink) !important;
}

.sdhc-link-card span {
  display: inline-block;
  margin-top: 8px;
  font-weight: 850;
}

.sdhc-source-list {
  display: grid;
  gap: 13px;
  padding: 0;
  list-style: none;
}

.sdhc-source-list li {
  margin: 0;
}

.sdhc-source-list a {
  display: block;
  padding: 17px 20px;
  border: 1px solid var(--sdhc-line);
  border-radius: 14px;
  background: var(--sdhc-white);
  color: var(--sdhc-ink) !important;
  font-weight: 750;
  text-decoration: none !important;
}

.sdhc-source-list a:hover {
  border-color: var(--sdhc-amber-dark);
  color: var(--sdhc-amber-dark) !important;
}

.sdhc-share {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.sdhc-share a,
.sdhc-share button {
  display: inline-flex;
  min-height: 48px;
  align-items: center;
  justify-content: center;
  padding: 12px 20px;
  border: 2px solid var(--sdhc-white);
  border-radius: 999px;
  background: var(--sdhc-white);
  color: var(--sdhc-ink) !important;
  font: inherit;
  font-size: 14px;
  font-weight: 850;
  line-height: 1.2;
  text-decoration: none !important;
  cursor: pointer;
}

.sdhc-share a:hover,
.sdhc-share button:hover {
  border-color: var(--sdhc-amber);
  background: var(--sdhc-amber);
  color: var(--sdhc-ink) !important;
}

@media (max-width: 900px) {
  .sdhc-grid-3,
  .sdhc-grid-4 {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .sdhc-meta {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .sdhc-meta-item:nth-child(2) {
    border-right: 0;
  }

  .sdhc-meta-item:nth-child(-n+2) {
    border-bottom: 1px solid var(--sdhc-line);
  }
}

@media (max-width: 680px) {
  .sdhc {
    font-size: 16px;
  }

  .sdhc-shell {
    width: min(100% - 24px, 1160px);
  }

  .sdhc-grid-2,
  .sdhc-grid-3,
  .sdhc-grid-4,
  .sdhc-checklist {
    grid-template-columns: 1fr;
  }

  .sdhc-toc {
    columns: 1;
  }

  .sdhc-meta {
    grid-template-columns: 1fr;
  }

  .sdhc-meta-item,
  .sdhc-meta-item:nth-child(2) {
    border-right: 0;
    border-bottom: 1px solid var(--sdhc-line);
  }

  .sdhc-meta-item:last-child {
    border-bottom: 0;
  }

  .sdhc-step {
    grid-template-columns: 44px 1fr;
    padding: 18px;
  }

  .sdhc-step-index {
    width: 40px;
    height: 40px;
  }

  .sdhc-actions,
  .sdhc-share {
    flex-direction: column;
  }

  .sdhc-btn,
  .sdhc-share a,
  .sdhc-share button {
    width: 100%;
  }
}
</style>/* End custom CSS */